Vegetarian Southwest Stuffed Peppers are a Meal in Themselves

Stuffed Peppers with Guacamole ... and Gin & TonicThis is a fairly standard vegetarian stuffed pepper recipe, but I wanted to write it down with the proportions I used, since I just made this off the top of my head. This goes well with fresh guacamole and a little salad on the side. Serves 2-4.


2 Poblano peppers (substitute bell peppers if you can’t find Poblanos or prefer a dish without any “heat”)
2/3 cup ground pork sausage*
1 cup cooked rice
3 scallions, white and half of green parts chopped
1 jalapeƱo pepper, minced (optional)
1 small tomato, chopped
2 cloves garlic, minced or crushed
1 Tbsp. chili powder
1 pinch cinnamon


Break up the sausage into small pieces and place into a non-stick frying pan. Cook over medium-high heat until the meat is browned. Add the chopped vegetables and spices, and cook for 2-3 minutes more. Turn off the heat and add the cooked rice, mixing well to combine. The filling can be stored in the refrigerator for a day or two if you want to make this ahead of time.

Pre-heat oven to 350 degrees F.

Wash the Poblano peppers and slice each in half from top to bottom. Carefully cut out the stem and pinch out the white ribs inside. Roll up four pieces of aluminum foil and form into rings. Place rings in a 9-inch square baking dish (or larger). Divide the filling into four equal portions and fill each pepper half. Place each filled pepper on one of the rings in the baking dish (this keeps them from tipping over during baking). Pour a little water in the bottom of the baking dish and cover the entire dish with aluminum foil. Bake for 30 – 40 minutes, until the peppers are slightly tender and the filling is heated through.

*I used free-range, Certified Naturally Grown pork purchased directly from Walter Jeffries and his family at Sugar Mountain Farm. If you are using a pre-cooked sausage, cook the vegetables in a little olive oil first, then add the sausage and the rice together with the heat turned off. Vegetarians can substitute their favorite faux-meat product for the pork sausage.

Published by Sarah Scully

Sarah is a librarian as well as an avid knitter and occasional knitwear designer. She also enjoys cooking, gardening, hiking, reading, painting, and writing with fountain pens.